Image Credit Most of us don’t want to intrude on our health professional of choice just for a sore throat or a bit of a toothache. Often it’s much cheaper and more efficient to treat problems from home, even when you feel like you’re falling apart. There are certain common types of aches and pains […]
Image source As we come out of our twenties and get to grips with our thirties we start to realize that our bodies are changing a little. You may still feel like a youngster however your body might be showing the signs of all those late nights and early starts.
One of the things I have discovered as I have gotten older is that I need more supplements and vitamins in my life. Of course chances are I needed them before but I can honestly say that I never thought about them before. I used to use a sleep aid but now take an all-natural […]
I am huge believer in essential oils. In fact I will use them before I use anything else for the simple that they work better almost always. There have been just a few times when they haven’t given me the desired results. That is why I knew right away that the Mindful Soap Co. and […]