Anxiety can often be a debilitating experience, something that many of us have to learn to live with and develop strategies to minimize. As explained in our guide to keeping anxiety at bay, there are definitely methods you can use to become more confident in reducing your anxiety, and this process can give you a much better quality of life.
Of course, ‘anxiety’ can also function as an umbrella term, and this may sometimes leave us feeling a little worried when trying to isolate its cause. In this post, we’ll discuss how financial anxiety can often feel quite tiring and worrying, and how we can use several methods to help us overcome it. After all, Covid-19 and its associated lockdowns have left many of us worried about our financial future.
Furthermore, financial anxiety is often the most pernicious form of worry, because we know that having money would often solve plenty of our financial insecurities. Breathing exercises rarely helps us pay off a debt. For this reason, let’s consider how you can more easily settle financial anxieties despite not having hoards of gold or buried treasure to make use of:
Prioritize Debts & Make A Plan
Prioritizing debts and making a worthwhile plan is essential. No matter how large your commitments or how long it’s been since you focused on them, knowing that you have a debt being carefully considered and contributed to, even if you need to use a charity to contact your creditors on your behalf, making those small efforts can make a massive difference. This can prevent you from having to deal with harsh letters or threats from companies trying to retain their value.
Understand Every Penny
It’s okay to have limited financial autonomy, but it’s important to make sure that you know where every penny might be headed, and what you can do to ensure you keep proper track of your spending. Many banks offer spending reports, downloading these and using them to track in your own note-taking app can be helpful. Use calendar functionalities to see when you’re getting paid, how easily you can itemize payments, what your essential debts are and how to utilize them more cleanly. This may incentivize you to sell an annuity or even unlock some of your other assets in pursuit of a particular goal. If you can do this, you’re much more likely to defend and define your financial prowess with care.
Automate Your Saving
Automating your savings can certainly save you plenty of time while also helping you increase your spending power over the course of a week. Many people agonize over exactly how much they should save in a given week – so why not make this decision much easier for you? Using an app to round up your payments can help you save money, up to the nearest pound or dollar, whenever you make a purchase. You’re unlikely to notice these tiny transactions, but when you do, you’ll be made aware that your savings are building and that you have more to work with at the end of each month. That can certainly settle financial anxiety in a major, worthwhile manner.
With this advice, we hope you can settle financial anxiety as appropriate.
I live in a small Georgia town that you most likely have never heard of and I LOVE it! My house is more than full as I am a single mother of four & caregiver to my aging mother and uncle. Lover of all things Outlander. Goes to the beat of her own drum woman.
Rosie says
These are good action plans. I find the best thing for anxiety is a plan of action, that can be revised if need be, it helps to address that feeling of not being in control that can make anxiety take off, not knowing what is going to happen, could happen.