Breastfeeding issues are quite common for new mothers and they can be difficult to deal with. They cause a lot of stress because new moms worry that they are doing something wrong and their child isn’t getting the nutrition that they need, but there is no need to panic. Breastfeeding can be difficult sometimes but there are some easy ways to prevent issues. If you are struggling, here are some great tips you should try.
Be Prepared And Get Comfortable
A newborn baby will nurse around ten times a day, which quickly adds up to a lot of time. So, it’s important that you are prepared so you can dedicate time to feeding without being in a rush. If you are stressed out and unprepared for feeding, it will be much harder. This can be trying for new mothers especially after such Beautiful Births. So, before the baby arrives, it’s a good idea to cook some extra meals to put in the freezer and consider asking somebody for a bit of help with other jobs around the house, so you have more time to focus on feeding. Comfort is important too, especially in the first few weeks, so get hold of a feeding and support pillow and set up a nice area of breastfeeding. If you and your baby are comfortable, the whole process will be much easier.
Use The Self-Latching Technique
Babies are very intuitive about breastfeeding and if you allow them to, they can easily self-latch onto one of your breasts. This method is often more effective for babies that have difficulty with breastfeeding. All you need to do is lie back in a comfortable reclined position and then support your baby on your chest. They will then naturally move towards your breast and latch on themselves.
See A Chiropractor
Your baby’s nervous system has a big role to play in their ability to breastfeed effectively and, just like in adults, their spine is at the center of their nervous system. During birth, babies are subject to a lot of trauma, which may affect their nervous system. If you see a chiropractor, they will be able to assess your baby and potentially give them treatment to improve their spine. This can improve their ability to breastfeed and have a positive impact on their overall health, so it’s worth doing whether you are having breastfeeding problems or not.
Increase Skin To Skin Contact
Having a lot of skin to skin contact with your baby is important for many reasons. It encourages your body to produce more milk, so you are always able to feed your baby when they want it. It also improves the bond between you and your baby and makes them much calmer, which also makes them more likely to breastfeed. So, whenever you are with your baby, try to have skin to skin contact as much as you can.
For most new mothers, it takes a while to find your stride with breastfeeding. If you are having problems, follow these tips and give it time and things will get better. But if there is no change, speak to your doctor for advice.
I live in a small Georgia town that you most likely have never heard of and I LOVE it! My house is more than full as I am a single mother of four & caregiver to my aging mother and uncle. Lover of all things Outlander. Goes to the beat of her own drum woman.
Dandi D says
I wish someone had told me these things before my first baby was born.
Dana Rodriguez says
These are great tips for new moms that want to do this!