This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating in the Shaklee Corporation blogger program All opinions are my own. I am also a Shaklee Independent Distributor. People following the weight-loss portion of the Shaklee 180 Program can expect to lose 1-2 pounds per week.
It is hard to believe that it is time for another Shaklee180 video but it is. This month I have 5 Tips to Get Moving While Working for you. Since I sit a lot these have help me tons! I hope that videos are something that I am getting better with. It is something I am striving for because I really want to do more video reviews as I go forward.
Share 5 tips to Get Moving
Share 5 tips that you use to get yourself moving while you are sitting at work, the doctor’s wherever!
This is a sponsored post as part of the Shaklee Corporation blogger program. I have received free products, online support and incentives for participating in the Shaklee Corporation blogger program All opinions are my own. I am also a Shaklee Independent Distributor. People following the weight-loss portion of the Shaklee 180 Program can expect to lose 1-2 pounds per week.
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i like that you put things in far reach. I need to get an excersice ball chair! I try to move a lot in the morning cleaning playing with the kids…while i make dinner i do some squats.
Great tips. I like the tip to get up every hour and just walk outside or walk around the house. Plus try to do 10 squats before you sit back down. Thanks!