Wellness

Failing to get help for your addiction problems could turn out to be a huge mistake, and it’s not one you want to make. Not only can you do yourself serious damage and cause yourself long-lasting health problems as a result of your addictive behaviors, but you could also cause irreparable damage to the most…

Having a healthy oral hygiene routine is essential for keeping the teeth and gum in good condition. Tooth decay is such that you will not notice any symptoms until it is in its advanced stage. By then, the teeth are prone to infections, and you will most likely experience pain, sensitivity and, in the worst-case…

One of the scariest things to deal with as you age is tooth loss. Losing teeth as a child is expected but the next time you expect to lose them is in your senior years – not before then! The thing is, it does happen and while more and more people are keeping their natural…

As a parent, you know how important it is to maintain a healthy smile—but your kids don’t always understand that. Every member of your family is preoccupied with school, work, and daily chores. Sometimes, oral hygiene can fall by the wayside. 

Amino acids are the building blocks of protein, and when you’re looking to build lean muscle mass, you need to get them from your diet. BCAA is more beneficial to your body than its counterpart free-form amino acids. 

Staining or discolouration of the teeth happens for a wide variety of reasons. However, there are many ways you can whiten your teeth. These can include either the conventional method or trying a bunch of teeth whitening products at home. Although most of these bleaching products are safe to use, it’s better to consult experts…

In recent years, one of the rising industries in Australia has been the plastic surgeons’ industry. With the rise in the ageing population, anti-ageing procedures like Botox, tummy tuck, and breast lift in Sydney services have gained popularity.

Your teeth are an important part of your body. The average adult has 32 teeth and these are split into different groups. The incisors are very good at tearing things apart while the molars grind the food to make it easier to swallow.

If you are sat at a desk all day then you probably already appreciate how nice it is to get up and stretch periodically. What you may not know is that research shows sitting at your desk all day will increase the likelihood of you becoming obese and that means you are more likely to…