Wellness

It can happen to all of us. We can experience moments where we look back on our own behavior and realize that we weren’t acting like our normal selves or at least the self that we try to be. Perhaps the problem might be more long-lasting, and you might have some issue taking you away…

Have you not been feeling like yourself recently? A lot of people go through this at some point in their lifetime, so take comfort in the fact that you are not alone. It’s not the easiest thing to do to get back to feeling like yourself, but we promise you that it can be done….

Cancer is a hard battle to fight but, having a positive attitude, access to the best treatment, and a solid support system helps overcome all odds. The side effects of radiotherapy are a price you have to pay for your survival.

Eye health is always an important part of your overall well-being, but during the busy seasons, like the holiday season, this facet of your health is often overlooked. Whether it is the changing of the weather, your stress levels, or the general fit of your eyewear, these factors can affect your vision much more than…

Michigan, located in the upper midwestern part of the US, has been allowing marijuana use for medical purposes since 2008. The Great Lakes State finally approved therapeutic use via the implementation of the Medical Marijuana Act after conducting numerous studies on its effects on public health, safety, and treatments. 

Whether you have or haven’t struggled with depression, you likely have a good understanding of it. In recent years, mental illness has become less of a stigma. With these positive changes, now, people are being more open about it. Part of the discussion surrounding depression is how you can stop it from happening. Whereas some…

We hear a lot about living a healthy lifestyle and being healthy. We sometimes hear too much. So much so that it’s difficult to figure out what you can do to stay positive, fit and active, and on track. There’s a lot to consider, and if you tried to make every change, you’d probably end…

Since the economy has forced many of us into a sedentary lifestyle, we could no longer control the rate at which we gain weight. The most exercise we get is commuting to and from work, which isn’t enough to keep us in shape. Plus, we often drop by the coffee shop or convenience store for…

Oral health is not just about having a beautiful Hollywood smile. Your teeth, gum, and mouth play a vital role in maintaining your overall health.  Indeed, the mouth is the point of entry for both the respiratory and digestive tracts. Therefore, harmful bacteria inside the mouth can have dramatic consequences on your digestion and respiration…