Common Mistakes You Will Want To Avoid When Cleaning Your Teeth

When it comes to caring for your teeth and gums, you will need to ensure you have an excellent oral hygiene routine, so they are well taken care of and look in fantastic condition. There are common mistakes that many people make when brushing their teeth that can end up damaging your teeth and gums if you are not careful. You will want to avoid making the same mistakes with your teeth, so they remain in excellent condition and are shining white.

Below are some of the common mistakes to avoid that can help you get started and tweak your oral hygiene routine to clean your teeth correctly.

Using A Toothbrush That Is Too Hard

A common misconception is that you need a firm toothbrush to clean your teeth correctly, but this is wildly inaccurate. It is the tooth brushing motion which cleans your teeth and not the stiffness of the bristles. Using a toothbrush that is too hard can damage your teeth and gums.

Not Changing Your Toothbrush Enough

Another common mistake people make when brushing their teeth is not changing their toothbrushes enough and using one for too long. If you visit a dentist on the Gold Coast or anywhere else in the world, he or she will recommend that you change your toothbrush every three months. Using a toothbrush for longer than this is unhygienic, and the toothbrush is also less effective at cleaning the older it gets.

Brushing Too Hard

Many people also brush their teeth and apply too much pressure, which can damage their teeth and cause complications later. Brushing your teeth too hard can wear down the enamel of your teeth and cause your gums and teeth to become sensitive. An excellent rule of thumb is that when pressing down on your toothbrush while brushing, you are pressing too hard if the bristles on your toothbrush are splayed out.

Not Brushing Your Tongue

Many people forget about brushing their tongue when they do their teeth, and in most cases, it is the tongue that causes bad breath. Brushing your tongue with your toothbrush or using a tongue scraper will help to remove germs in your mouth and keep your breath smelling fresh and minty.

Missing The Same Spots Every Time

Humans are creatures of habit, and it is the same when we come to brushing out teeth. Most people tend to follow the same routine that they do every night, which can mean they are repeatedly missing the same spots. To combat this, change your brushing routine regularly and start and stop in different places of your mouth to ensure you brush all your teeth correctly and do not miss any spots.

If you are someone that wears braces, you need to make sure that you are not missing out on any spots. According to leading dentists that help with braces in Singapore, brushing becomes a bit more difficult when you have fixtures on your teeth.

Not Brushing For Long Enough

Another common mistake people make when brushing their teeth is not doing it for long enough. Ideally, when using a manual toothbrush, you will want to brush your teeth for between two and three minutes. You need to ensure you clean all sides of your teeth and in between them, and clean the gums.

These are a few of the common mistakes that people make when brushing their teeth, but there are more that people make. Speak to your dentist about your oral hygiene routine, and ensure you take excellent care of your pearly whites. Great cosmetic dentistry in Lancaster provides a wide range of dental services. Checking them out is definitely worth it