What better way to spend your travel time this holiday season then reading about happiness!
About the Book:
This book contains insights into precisely what happiness truly is and debunks the myth that happiness is ‘different things for different people’. In this cutting edge work you will find: • A precise and useful definition of what happiness is for everyone; • Four misleading ideas of happiness that are continuously being pitched to us in the marketplace; • The only four things that prevent us from having happiness; • Why knowing all this essential information is just a starting point; • How to transform the theory into a happy reality in your own life! If you have been searching for happiness, this book is your best next step.
My Thoughts:
Learning that it was okay to be curious about why I wasn’t happy and that I could be open to real happiness was very refreshing. Once I began to let go of the need to do more and more in order to prove that I could I began to understand that happiness is within me . Finding it became much easier and applying the book to my life became natural. I recommend this book because during this time of year when we are all gathering with relatives and being put under the microscope it is easy to think you aren’t good enough. That maybe you don’t measure up to a sibling and you lose sight of your own happiness.
Purchase the Book:
Purchase Happiness Works by Stephen Whiteley on Amazon.
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It sounds like a great book – many people are also affected by the lack of sunlight in the winter months which doesnt help with mood.
Sounds like a very interesting and helpful book. Sometimes it´s hard to keep focus on our own happiness while we carry on negative feelings.
This may be a very good book. I think some of our unhappiness comes from having an unrealistic idea about there being something “out there” that will make us happy: new car, designer clothes, slimmer figure. Or that there is someone we have to compete and beat to be happy. I agree that it is okay to question why we are unhappy.
Wow sounds like a great book and something that would help me stop looking every else to find my happiness
This sounds like a great book. I think it would be a good book to give for Christmas. So many people suffer from seasonal depression this time of the year. Thanks for the post.