Are you looking for a diet program? Have you ever heard of Isagenix? This weight loss system relies on meal replacement to provide detoxification, loss of kilograms, optimal digestive health, and regulation of blood sugar.
The program involves a variety of products dieters should use in the course of thirty days, such as shakes, cleansing drinks, healthy snacks, etc. As long as individuals abide by the requirements, they experience a fat reduction, minimized oxidative stress, and better body balance.
If you are interested in trying the Isagenix weight loss program, the information below will introduce you to its products and benefits.
How does it work?
Isagenix is a weight loss program based on meal replacement that lasts thirty days. This thirty-day program helps people lose weight by controlling their portions, restricting their calorie intake, and fasting. In the course of thirty days, individuals need to follow a plan, which includes five shake days and two cleanse days on a weekly basis.
Moreover, during shake days, people signing up for this program are expected to consume Isagenix shakes as a replacement for two meals, containing between 240 and 280 calories. Following the consumption of these shakes, dieters should consume a meal that is low in calories, ranging between 400 and 600 calories. Also, they are allowed to consume supplements and snacks approved by the program twice daily.
As far as cleanse days are concerned, these are supposed to be practiced either once or twice a week. Instead of consuming three meals, dieters are advised to fast. The plan on cleanse days includes consuming four portions of the Cleanse for Life drink, approved by the program. Besides this drink, dieters are also allowed to eat some fruits and Isagenix snacks.
Once individuals finish the thirty-day plan, they are suggested to complete the same plan one more time. In case you don’t want to go over the same system, Isagenix offers multiple other systems you can try.
What does it include?
In the course of the thirty-day period, dieters are supposed to consume a given list of products in the form of shakes, fat burners, cleanses, snacks, etc. For instance, the shakes include in the program contain whey, casein protein, vitamins, and minerals. Their purpose is to replace meals, each portion containing 240 calories. These drinks consist of twenty-seven grams carbohydrates, twenty-three grams protein, eleven grams sugar, and five grams of fat. Click here to learn about the difference between whey and casein protein.
Another recommended Isagenix product is Ionix Supreme, referring to a tonic rich in vitamins and herbs. The role of this tonic is to improve mental performance, promote muscle recovery, and boost energy. As mentioned before, the Cleanse for Life drink is strongly recommended on cleanse days. It consists of herbs, vitamins, and aloe vera. Its main role is to stimulate detoxification, boost metabolism, and reduce fat.
Moreover, this weight loss program includes two types of capsules dieters are supposed to consume, Natural Accelerator and IsaFlush capsules. The former contain green tea and vitamins in order to provide a metabolism boost and speed up the fat-burning process. In contrast, the latter contain magnesium, which takes the role of a laxative. By consuming these capsules, dieters are supposed to experience digestive system improvement and better nutrient absorption.
When it comes to snacks, individuals are provided with special types of snacks in the form of chewable tablets. These snacks contain sweeteners, a blend of proteins, electrolytes, etc. They can consume them twice on shake days between meals.
Ultimately, hydrate sticks are another important product in the Isagenix diet, available in the form of powder. This powder contains vitamins, electrolytes, and minerals, whose aim is to provide hydration and refreshment. You are only required to mix the powder in water and consume it when working out. The following link, https://www.medicalnewstoday.com/articles/153188, explains everything there is to know about electrolytes.
What are the benefits?
The benefits of the Isagenix weight loss program are numerous. The most obvious benefit of this system is the loss of kilograms experienced by dieters. Even though Isagenix replaces meals with shakes, the latter are packed with nutrients. These drinks are abundant in vitamins and minerals, while low in calories. Consequently, they enable dieters to drop the desired number of pounds without having any negative effect on their health.
Due to the process of intermittent fasting on cleanse days, people are capable of burning a lot of fat. Most importantly, Isagenix enables individuals to eliminate their visceral fat, which is considered the worst type of fat. Unlike subcutaneous fat, which is found under the skin, visceral fat lies around the internal organs. Hence, the latter is known to cause a myriad of health complications. By burning visceral fat, you will experience improvements not only in terms of appearance but also in your overall health.
Another pivotal benefit is the nutritional cleanse dieters are provided with. People leading a sedentary lifestyle would experience numerous advantages by following this thirty-day plan. During this period, individuals eliminate all body waste products, which in turn leads to a healthy gut. Also, the products used in the program, especially the capsules, are effective against bloating.
Detoxification is one of the greatest advantages of the Isagenix system, which is of crucial importance for people interested in losing weight. Once toxins find their way into your body, the bloodstream transports them to the fat tissue. Fat cells store these toxins, as well as a multitude of other compounds. By reducing the amount of fat, Isagenix reduces the accumulation of toxic substances.
Another way in which toxins are removed is by providing the body with the necessary nutrients. In order for the body to be effective at reducing the number of toxins, it’s supposed to have vitamins, minerals, and coenzymes that work in cohesion. Fortunately, the supplements included in the program provide an extensive assortment of nutrients, sufficient for ensuring proper hydration.
Furthermore, this weight loss program improves the regulation of blood sugar in the body, which decreases the risk of diabetes. The combination of fibers, carbohydrates, and protein promotes optimal digestive health, essential for blood sugar level regulation. These ingredients improve insulin sensitivity on cleanse days along with a metabolism boost.
In addition, Isagenix is capable of reducing oxidative stress, which causes severe damage to the body. Free radicals are infamous for harming the muscles, brain, and organs, hence increasing the risk of cancer and other degenerative diseases. Nevertheless, by adhering to this weight loss program, dieters are at lower risk of experiencing oxidative stress.
Last but not least, fasting is believed to have a positive effect on brain function. In the course of fasting, the body is encouraged to produce BDFN (brain-derived neurotrophic factor), which aids memory. BDFN makes brain neurons more resistant to degeneration, as well as induces the production of new brain neurons. When BDHN levels increase, serotonin levels experience a boost as well. Therefore, individuals are likely to have their moods improved throughout the diet.
The bottom line
Weight loss isn’t as tough as it seems when selecting the right diet program.
Isagenix promotes fat elimination, positive mood, improved digestive health, and enhanced mental focus.
Try it!
I live in a small Georgia town that you most likely have never heard of and I LOVE it! My house is more than full as I am a single mother of four & caregiver to my aging mother and uncle. Lover of all things Outlander. Goes to the beat of her own drum woman.