When you’re on a diet, it can be tough to deal with cravings. Sometimes, it feels like those cravings are just begging you to break your diet and give in. But don’t worry – we’re here to help! In this blog post, we will discuss different ways to deal with cravings so that you can…
CHF
Run the Year Challenge
This year I did a thing or rather I am doing a thing. No it is not actually running even though that is what the challenge is called. It is the Run the Year Challenge and I was excited when I found this back in October of last year. I had watched a piece on…
How to Know Your Blood Sugar is Dropping
One thing you may not pay much attention to is the blood sugar levels in your body. I didn’t before I had to watch them every single day. You may want to pay more attention if you are at risk for diabetes. Maybe you feel faint or not well a lot. It could be your…
Apps I Depend On To Mange My CHF
I never thought I would be using apps to me manage my CHF (congestive heart failure) but I am and they help me way more than I ever thought possible. I have a few that I use every single day and I thought I would share them with you as well. There is only one…
A Cardiac Dog & Health Update
I know I haven’t been updating things much. I actually was back in the hospital as there was still too much fluid built up. I am back home again and playing catchup. I need to just say that this sucks so much but I know I have to go through it in order to come…
Congestive Heart Failure
I just spent three days in the hospital. Three days I was not expecting to spend and receive a dig a noise that I never wanted to hear again in my life. Let me back up a little bit though. A few weeks ago while working out I got short of breath. I didn’t think…
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