With summer in full swing many people are taking to the waters and living right near the Chattahoochee River as well as a couple of lakes I am not above heading out into the water myself. I love to be out on a boat and first learned boating rules and regulations from my father when I was ... READ the POST

How do you talk to a young child about a family member’s addiction to alcohol or drugs? How do you talk about a parent's drug addiction or a teenager's substance abuse? Phrases like your “Dad’s an alcoholic” or “Your big sister is addicted to cocaine” fail to describe anything to a child. Naturally, ... READ the POST

If you have recently completed prenatal testing for Down syndrome and have learned that your baby may have Down syndrome, or if you have recently given birth to a child with Down syndrome, it is important to learn as much as possible in order to start planning lifestyle changes regarding the needs ... READ the POST

We recently highlighted some ways to relieve stress outdoors, but if you’re stuck indoors, then there are plenty of ways that you can let off steam too. The great thing about most of these indoor stress-relieving techniques like meditation and online games is that they don’t require much space to ... READ the POST

Science has proven that spending time outdoors not only relieves stress, but is good for your health overall. Just five minutes outside is all it takes to have a positive effect on your mood and lower stress levels. Everyone experiences being stressed from time to time. It is a natural ... READ the POST

Getting hurt at work can be a fact of life. I mean lets face it happens and much more than anyone really wants it to.  while there are more than enough of these sort of accidents that happen due to person error and are avoidable more than enough are simply nothing more than an accident and ... READ the POST