• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Home
  • About
  • Contact
  • Winners
  • Disclosure/Privacy
  • Secondary Navigation Social Media Icons

    • Facebook
    • Instagram
    • Pinterest

Rita Reviews

living my best possible southern life

  • Food
  • Life
  • Our Family
  • Reviews
  • Wellness

Health & Wellness

How to Support Mental Health in Winter- Rita Reviews

How to Support Mental Health in Winter: Tips and Tricks for Self Care

Nov 24, 2021 | Rita

The winter season is a difficult time for many people. The cold weather combined with a lack of sunlight can contribute to SAD (seasonal affective disorder). At the same time, the holiday season can bring about feelings of loneliness or isolation, especially for those who are grieving a loss during this time.

Categories: Wellness Tags: Health & Wellness + Mental Health

What You Didn't Know About Radiotherapy- Rita Reviews

What You Didn’t Know About Radiotherapy?

Nov 23, 2021 | Rita

Cancer is a hard battle to fight but, having a positive attitude, access to the best treatment, and a solid support system helps overcome all odds. The side effects of radiotherapy are a price you have to pay for your survival.

Categories: Wellness Tags: Health & Wellness

The Importance of Eye Health During the Holiday Season - Rita Reviews

The Importance of Eye Health During the Holiday Season

Nov 23, 2021 | Rita

Eye health is always an important part of your overall well-being, but during the busy seasons, like the holiday season, this facet of your health is often overlooked. Whether it is the changing of the weather, your stress levels, or the general fit of your eyewear, these factors can affect your vision much more than…

Read More

Categories: Wellness Tags: Health & Wellness

5 Compelling Benefits of Using Medical Marijuana - Rita Reviews

5 Compelling Benefits of Using Medical Marijuana

Nov 22, 2021 | Rita

Michigan, located in the upper midwestern part of the US, has been allowing marijuana use for medical purposes since 2008. The Great Lakes State finally approved therapeutic use via the implementation of the Medical Marijuana Act after conducting numerous studies on its effects on public health, safety, and treatments. 

Categories: Wellness Tags: Health & Wellness

5 Common Stressors That Can Lead to Depression - Rita Reviews

5 Common Stressors That Can Lead to Depression

Nov 18, 2021 | Rita

Whether you have or haven’t struggled with depression, you likely have a good understanding of it. In recent years, mental illness has become less of a stigma. With these positive changes, now, people are being more open about it. Part of the discussion surrounding depression is how you can stop it from happening. Whereas some…

Read More

Categories: Wellness Tags: Health & Wellness

7 Things That Could Be Affecting Your Health & Wellness - Rita Reviews

7 Things That Could Be Affecting Your Health & Wellness

Nov 17, 2021 | Rita

We hear a lot about living a healthy lifestyle and being healthy. We sometimes hear too much. So much so that it’s difficult to figure out what you can do to stay positive, fit and active, and on track. There’s a lot to consider, and if you tried to make every change, you’d probably end…

Read More

Categories: Wellness Tags: Health & Wellness

Choosing Among the Top Nonsurgical Fat Loss Procedures - Rita Reviews

Choosing Among the Top Nonsurgical Fat Loss Procedures

Nov 17, 2021 | Rita

Since the economy has forced many of us into a sedentary lifestyle, we could no longer control the rate at which we gain weight. The most exercise we get is commuting to and from work, which isn’t enough to keep us in shape. Plus, we often drop by the coffee shop or convenience store for…

Read More

Categories: Wellness Tags: Health & Wellness

7 Reasons For Dentists To Transform Their Services Rita Reviews

7 Reasons For Dentists To Transform Their Services

Nov 12, 2021 | Rita

Oral health is not just about having a beautiful Hollywood smile. Your teeth, gum, and mouth play a vital role in maintaining your overall health.  Indeed, the mouth is the point of entry for both the respiratory and digestive tracts. Therefore, harmful bacteria inside the mouth can have dramatic consequences on your digestion and respiration…

Read More

Categories: Wellness Tags: Health & Wellness

Do You Struggle With Motivation When Trying To Lose Weight - Rita Reviews

Do You Struggle With Motivation When Trying To Lose Weight?

Nov 12, 2021 | Rita

One thing that a lot of people struggle with while losing weight is motivation. It can be quite ironic when you think about it. No one is denying the desire to lose weight. People want to shed pounds and feel healthier. This is something a lot of people think about every day! However, motivation can…

Read More

Categories: Wellness Tags: Health & Wellness + Weight

Giving Your Children An Understanding Of The Importance Of Health - Rita Reviews

Giving Your Children An Understanding Of The Importance Of Health

Nov 11, 2021 | Rita

Health is one of the most important things in life. Most people care deeply about their health, working hard to make sure that they don’t have to deal with medical issues that they can prevent. For kids, though, thinking about health will usually be the last thing on their minds. Many children end up doing…

Read More

Categories: Wellness Tags: Health & Wellness + Kids

  • « Previous Page
  • Page 1
  • Interim pages omitted …
  • Page 43
  • Page 44
  • Page 45
  • Page 46
  • Page 47
  • Interim pages omitted …
  • Page 65
  • Next Page »

Primary Sidebar

Rita 2024 Profile

I live in a small Georgia town that you most likely have never heard of and I LOVE it! I am a does to the beat of her own drum woman. Welcome to My Southern Life! Grab a glass of sweet tea and brace yourself as I share the craziness.

  • Facebook
  • Instagram
  • Pinterest

Regular Series

LIFE AT SHADY PINES

MONTH IN REVIEW

FRIDAY CONVERSATIONS

MY RECIPES

Enter to Win


2025 Friday Conversation Giveaway

Winners

2023 Giveaway Winners Jan Background

Extra Giveaway Entries

Extra Giveaway Entries Sidebar

Currently Reading

I Just Adore!



Amazon Affiliate

Rita Reviews is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.

Footer

Become a VIP

We have a Facebook VIP Group where you will find extra entries to the giveaways and more.

JOIN VIP FACEBOOK GROUP

Find us online

  • Facebook
  • Instagram
  • Pinterest

Copyright © 2025 · Rita Reviews

Juniper Theme by Code + Coconut