How many of you have ever used a hot water bottle? How many of you actually know what I am talking about? I had to ask because I had to explain what one was to my sister in-law when mine came in. I knew what they were because I can remember my Grandmother having one when I was growing up.
Health & Wellness
Spin Your Salad with Crave Tools
How many of you use a salad spinner? We used to use one when I was younger but for some reason instilled as I got older. I’m not sure why but I can tell you that washing salad without one is for the birds. When Crave Tools asked to check out their salad spinner I didn’t think much of it. I thought this is going to be a useless gadget that I will end up giving away.
LoveBug Probiotics
[maxbutton id=”11″ ] I am a big fan of probiotics! If you aren’t sure what they are let me tell you. Probiotics are actually live bacteria and yeasts that are really good for your health. Sounds gross when you hear it like that I know. I was lucky enough to get asked to be an ambassador…
Multiforce Giveaway
Have you wondered about what balancing your pH can do for you and your body? Multiforce helps you achieve optimal well being and all around good health. This daily supplement is easy to drink taste great and helps you on your journey to a better, healthier you. By Helping to neutralize the effects of harmful…
Omega Release by Karina Espinosa Day Blitz
Title: Omega Author: Karina Espinosa Genre: Urban Fantasy Cover Designer: Laura Hildago Publisher: Black Quill Publishing Hosted by: Lady Amber’s PR
Fast Food Calorie Comparison
Okay I have been dieting with Lenore, my author friend/boss, and I will tell you that she is ruthless! Every single time we got out to lunch she is checking for the calories. I bet she has the menus memorized and already has planned out what she is eating ahead of time. Fast food comparison…
Adding More Supplements and Vitamins
One of the things I have discovered as I have gotten older is that I need more supplements and vitamins in my life. Of course chances are I needed them before but I can honestly say that I never thought about them before. I used to use a sleep aid but now take an all-natural…
Little Health Hacks Everyone Can Do!
Everyone has a little hack to stay healthy, don’t they? You see old ladies that live upwards of 100, and they smoked every day of their life, and when asked what their secret is, they say they never married. Or they have eggs every day of their life. It made me start to look into…
Wake Up And Smell The Healthy
We all know that the lifestyle we choose has a huge effect on our health. Even so, many of us fail to make the changes necessary to live in the right way. And yet, we’re surprised when we fall ill. The worst part is, it’s not hard to live a healthy life. Small changes are…
Best Foot Care Practices for Individuals with Diabetes
According to the Joslin Diabetes Center, one in four people with diabetes will develop a foot complication that requires medical attention. When diabetes is not properly managed, nerve damage may develop in the feet, causing difficulty in noticing cuts or wounds. Additionally, consistently high blood glucose levels may reduce blood flow to the feet and…
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