As a parent, you know how important it is to maintain a healthy smile—but your kids don’t always understand that. Every member of your family is preoccupied with school, work, and daily chores. Sometimes, oral hygiene can fall by the wayside.  ... READ the POST

Amino acids are the building blocks of protein, and when you’re looking to build lean muscle mass, you need to get them from your diet. BCAA is more beneficial to your body than its counterpart free-form amino acids.  ... READ the POST

Staining or discolouration of the teeth happens for a wide variety of reasons. However, there are many ways you can whiten your teeth. These can include either the conventional method or trying a bunch of teeth whitening products at home. Although most of these bleaching products are safe to use, ... READ the POST

In recent years, one of the rising industries in Australia has been the plastic surgeons' industry. With the rise in the ageing population, anti-ageing procedures like Botox, tummy tuck, and breast lift in Sydney services have gained popularity. ... READ the POST

Your teeth are an important part of your body. The average adult has 32 teeth and these are split into different groups. The incisors are very good at tearing things apart while the molars grind the food to make it easier to swallow. ... READ the POST

If you are sat at a desk all day then you probably already appreciate how nice it is to get up and stretch periodically. What you may not know is that research shows sitting at your desk all day will increase the likelihood of you becoming obese and that means you are more likely to suffer from ... READ the POST