Image Credit The home is meant to be a safe sanctuary. However, without taking the proper safety measures, it can cause many injuries (both minor and major) you experience. A report shows that the annual average of deaths from unintentional home injuries from 2000 to 2009 had increased and stood ... READ the POST

pexels We all know that looking after our health is important, but sometimes we all need a few new self-care ideas. To give you a little inspiration today, make a start with these. ... READ the POST

You brush your teeth twice a day and you floss after every meal. Most people think that they are doing a great job at taking care of their teeth and gums, and most people brush their teeth and think that they are doing everything possible for their gums to be healthy. Flossing can help with getting ... READ the POST

Image Credit One sure way to maintain your health and wellness throughout the year is to practice good personal hygiene. By following effective hygiene habits, you will stay clean and fresh and are likely to gain a confidence boost and improve your personal relationship with the people around ... READ the POST

Pexels - CCO Licence Living a healthier lifestyle is a great way to prioritize your physical, mental, and emotional well-being. In fact, achieving your health goals can enhance every aspect of your life. However, ridding yourself of bad habits and embracing a new way of life can take time. To ... READ the POST

Image Credit When it comes to everyday health most people immediately think of their diet and their weight. Of course these are important factors in keeping healthy and feeling well but they aren't the only factors you need to consider. Below are five often overlooked aspects of your everyday ... READ the POST