Admittedly, modern life has its perks. The quality of life in developed countries has never been higher. For that, we can thank access to electricity, clean water, and a wide range of healthy and nutritious food. That's not even getting into the luxuries of private transportation and the ... READ the POST

Many of us are on a mission to champion health and wellbeing in 2021. As the pandemic continues to dominate the headlines, it has never been more important to try and reduce the risk of health issues and boost wellbeing. In this guide, we’ll discuss small changes that can make a big ... READ the POST

A lot of people go through a significant chunk of their life not worrying about their health at all. After all, if you’ve never been told that there is something wrong with you, then there is no reason for you to change your habits and try to be healthy, right? Wrong. You should always be trying to ... READ the POST

Image Pixabay CC0 License The combination of the fast pace of modern life and a desire for convenience has created a situation where most people choose mass-produced products to save themselves time and effort. Buying proprietary brands and eating processed foods may seem like the convenient ... READ the POST

Among the various types of cancer, skin cancer is the most common and can be detected easily. It appears on the outer layer of the skin affecting your scalp, the bottom line of your feet, back, mouth, lips, toes, and fingernails. So, if you have a scaly patch, a changing mole, some abnormal growth, ... READ the POST