Exercising as a family does not only help you lose weight faster and helps to stick with your workout plan. A study available at BioMed Central shows that regular group workouts improve one’s health on multiple levels, including mental. And researchers from the University of Illinois also determined ... READ the POST
It’s All in the Bag! Sugar Medical Diabetes Bags
One of the worst things about being a diabetic is that I have to carry around an assortment of supplies. Not that they are horrible but the bag they go in is ugly and fairly standard. When I am in public and have to pull them out I won't bother to tell you the looks I get sometimes. I have checked ... READ the POST
After a Car Accident with Injury
It is not uncommon to get injured after a car accident. After all your body is flying around in your car (hopefully within the confines of your seat belt) and injury happens. I remember the first accident I was in where I was old enough to know it. A lady has backed into us in an empty parking lot ... READ the POST
Beyond Tooth Decay: Why Good Dental Hygiene is Important
Take a look at any movie set or in a glamour magazine and you’ll see the famous Hollywood smile. That is perfect, shiny white teeth. Of course, these come at a price and not one that everyone can afford. But, this doesn’t mean you should neglect the health of your teeth. Tooth decay is a sign that ... READ the POST
What Should You Do When You’re Not Feeling Right?
https://unsplash.com/photos/mNGaaLeWEp0 At different times in your life, it’s safe to say that you may not be feeling your best. Because it’s very rare for us all to go through life glitch-free. From health concerns to lifestyle factors, there’s a lot of things that can throw us off. But it’s not ... READ the POST
Addiction Affects the Whole Family
If you all are wondering what is up with all of the addiction talk later it is because this is an issue that hits close to home for me. My sister progressed to Phase 2 of the program she is in today. I never thought I could be so proud of her and I know that is a bad thing to say. However she has ... READ the POST
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