While some people embrace age gracefully, most of us hate the thought of getting old. In fact, most people spend almost their entire lives trying to look younger, which is ironic considering how we tried to look older in our younger years. With age comes lots of things that can massively knock your ... READ the POST
What’s the Cause of Your Anxiety?
Image source Anxiety is something that a lot of people suffer from. For the average person, a little bit of stress, anxiousness, and nerves are the norm. However, when these feelings start to take over your life and impact everything you do, then it becomes a real problem. In order to effectively ... READ the POST
Preventive Healthcare Tips for the Whole Family
The dreaded seasonal illnesses that always pop up during the winter-spring months can quickly put a pin in your family’s weekend plans. Dealing with symptoms of the cold and flu can wreak havoc on your household when you’d all rather be making homemade slime together (I’m kidding). ... READ the POST
Diet and Lifestyle Hacks for 2018 and Beyond
Do you dream of making changes that will last you well into the next few years and beyond? Or perhaps you are guilty of following the latest lifestyle craze for a few months, and soon slip back into to your old ways? Maybe, you feel that you overthink things or find it all too easy to come up with ... READ the POST
What Science Says About Getting Your Kid To Sleep
Image source When you become a parent, your place on the priority list starts falling, and rightly so. You have a gorgeous responsibility to create the best life for your offspring, and a huge part of that is to do with their health. It is encouraging them to have healthy eating habits, to have ... READ the POST
Top 6 Ways to Encourage Your Kid’s Healthy Eating Habits
Kids have a sensitive mind. Agree? They observe everything happening around and reflect some portions of those happenings into their behavior. So why not take advantage of this behavior and draw something positive out from it? As a parent, you can help your kids maintain a healthy lifestyle by ... READ the POST
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