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Health

5 Tips for a Happy & Healthy 2020

Feb 12, 2020 | Rita

If you haven’t exactly done your best to be your happiest and healthiest self in years past, there’s always time to turn things around in the months ahead. Even though certain aspects of self-improvement may not have been one of your New Year’s resolutions, there’s no time like now to start making positive changes that…

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Categories: Our Family Tags: Health

5 Walking Blunders to Avoid If You Target Weight Loss

Jan 17, 2020 | Rita

Walking can be a great way to remove excess fat around the belly and have a toned body. To be effective, it has to be done consistently. If you want to lose weight and it starts to get demanding, then you have reached a plateau. This Means that there might be mistakes you are making…

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Categories: Our Family Tags: Health + Walking

What Experiences to Expect When Using CBD Buds

Jan 17, 2020 | Rita

The hemp plant contains over 100 cannabinoids. One of these is CBD, which is ‘cannabidiol’ n full. It is a non-psychoactive compound. This means that it does not induce any “high” feeling. Since it does not get you high, it means that it is excellent for medication as it is known to treat many ailments….

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Categories: Our Family Tags: Health

How Dental Treatment Can Improve Your Smile

Oct 10, 2019 | Rita

In today’s social media focused age, it can be hard to see yourself as others see you, and many people want to improve their appearance. There are many cosmetic changes that can be made to improve self-esteem and confidence, and one key area of focus for many is on their teeth. Smiling is a true…

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Categories: Our Family Tags: Health

Allergic Reactions Are No Joke

Jun 07, 2019 | Rita

That is the understatement of the year. On Monday my sinuses were bothering me. I figured it was just allergies and let it go. Thought I would give it a day or so for whatever was going on to run its course. Tuesday morning my nose was so sore I couldn’t touch and my head…

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Categories: Our Family Tags: Health

Be Ready with PreparaKit

Mar 07, 2019 | Rita

How many times has this happened to you? You’re out with the kids and someone gets hurt. You need a bandage and spend forty minutes digging around for one. It has happened so many times. I normally try to keep a little baggie of bandages and such but somehow I always forget to refill it….

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Categories: Reviews Tags: Health + Kids + Travel & Outdoors

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