As the COVID-19 pandemic continues, we’re all spending more time at home than ever. And while indoors do limit our exposure to the virus, it’s important to remember that the air inside our homes can be just as polluted as the air outdoors.
So what can you do to improve the air quality in your home and protect yourself and your family from harmful airborne contaminants? Here are some tips:
Invest In An Air Purifier
Air purifiers work by circulating and filtering the air in your home, trapping harmful airborne contaminants like dust, pollen, mold, and bacteria so they can’t recirculate back into the air you breathe.
Keep Your House Clean
This one might seem obvious, but it’s worth repeating: A clean home is a healthier home. Regularly dusting surfaces, vacuuming carpets and floors, and cleaning bathrooms and kitchens will help reduce pollutants in the air.
Don’t Smoke Indoors
Smoking cigarettes releases hundreds of chemicals into the air, many of which are toxic. So if you smoke cigarettes, do so outdoors only.
Bring Plants Into Your Home
They add a touch of nature and beauty to your space, and some plants also help purify the air by absorbing harmful contaminants like carbon dioxide and formaldehyde.
Open Windows And Doors Regularly
This will help improve ventilation and promote airflow throughout your home. Just be sure to check for local environmental alerts before opening windows if you live in an area with high smog or pollution levels.
Maintaining Air System In Your Home
One of the best ways to improve air quality in your home is to ensure your air ducts are clean and free of debris. Over time, air ducts can become filled with dust, pollen, and other particles that circulate throughout your home whenever your furnace or air conditioner kicks on.
A professional air duct cleaning company can clean and disinfect your air ducts, improving the air quality in your home and protecting you and your family from harmful airborne contaminants.
If you’re looking for an air duct cleaning company, search for “air duct cleaner near me” online.
Avoid Spraying Aerosol Cans With Closed Windows
Spraying an aerosol with the windows closed can cause the chemicals in the aerosol to accumulate in the air and then settle on surfaces right here in your home. Over time, exposure to these chemicals can pose health risks.
Whenever possible, open windows and doors when spraying aerosols in your home.
Use All-Natural Cleaning Products
Many traditional cleaning products contain chemicals that can harm your health if exposed to them over time. Whenever possible, opt for all-natural, non-toxic cleaning products instead. You can find all-natural cleaning products at most major grocery stores and online.
Indoor air pollution is a real problem—but there are things you can do to improve the air quality in your home and protect yourself and your family from harmful airborne contaminants. By following these tips, you can breathe easier knowing that you’re taking steps to create a healthier indoor environment for yourself and your loved ones.
I live in a small Georgia town that you most likely have never heard of and I LOVE it! My house is more than full as I am a single mother of four & caregiver to my aging mother and uncle. Lover of all things Outlander. Goes to the beat of her own drum woman.
Elizabeth says
This may help allergy sufferers like me!