How well do you know your body? Unfortunately, if you're like most people, the answer is not very well. But learning to listen to your body can be one of the most important things you ever do for your health and well-being. This blog post will discuss how to listen to your body and what it can tell ... READ the POST
Latest Posts...
How Best To Deal With Any Health Scare That Comes Your Way
In life, we all have to deal with pretty unpleasant situations. The balance of life means that we’ll deal with some good stuff and some negative stuff. When it comes to our health, all kinds of issues can unfold. From our sexual health to the freakiest of accidents, we never really know what might ... READ the POST
Friday Cocktails – September 23, 2022
Friday has rolled around again, which means it is time for Friday Cocktails! This week has been the best! I made Chicken and Dumplings in the crockpot. They were so good! I shared it with y’all as well. That is one thing I love about the fall and winter. I get to make hearty foods. I love using my ... READ the POST
The Best Exercises To Do At Home To Reach Your Physique Goals
When it comes to getting in shape, many people think you need to go to the gym. Unfortunately, this isn't always the case! You can do plenty of exercises at home to help you reach your physique goals. So, whether you're just starting out or you've been working out for years, read on for some great ... READ the POST
Coffee and Fall
Fall is the season for all those coffee drinks that everyone loves. I’m not a big coffee drinker. In fact, I limit myself to one coffee a month if that. I had to give it up for health reasons. However, that doesn’t stop me from wanting to give all those fancy looking drinks a go. ... READ the POST
How Women Can Take Care of Their Sexual Health
Self-care for sexual health is important for women, and it can include a variety of practices. For example, you should take advantage of birth control, communicate with your partner, and get tested for STIs. You should also visit a gynecologist to have your sex life evaluated. ... READ the POST
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