12-step meetings are the heart and soul of programs like Alcoholics Anonymous and Narcotics Anonymous. These gatherings of recovering addicts provide an invaluable source of support, guidance, and accountability. Attending meetings regularly is considered one of the critical keys to maintaining ... READ the POST

In today's fast-paced world, stress seems like an inevitable part of life. But it doesn't have to be. While we can't always control the sources of stress, we can manage how we react to them. Keeping your life stress-free is about finding balance and developing habits that promote mental and physical ... READ the POST

Gaps in teeth are a common issue that many people face. For some of you, those spaces are like a signature, a unique trait that makes you look different! But if you're on the team that's dreaming of a more uniform set of pearly whites, you're in the right place! If you're seeking a solution to close ... READ the POST

It’s a sad statistic that as many as 50% of people have had a mental health crisis in the last year. Mental health is a talking point for many, and the growing number of people diagnosed with depression and anxiety is a cause for concern. ... READ the POST

Most people have never heard of anhedonia. If you work in the medical profession, you’re probably familiar with it, though. You may also understand that it impacts a surprising number of people in the general population. ... READ the POST