Between work, family time, and social commitments, it can be hard to find the time to relax. It could be something that you need to focus on, however. Stress can have a significant impact on your life, especially over the long-term. Figuring out how to relax when you don’t have much time can be ... READ the POST
Almost a Year After CHF Diagnosis
In July, it will be a year since I was diagnosed with congestive heart failure (CHF), and I thought it would be a good idea to do a sort of check in on it all. The day I was diganoised, I will say I thought my world was over. My father died of CHF, and I knew it was a death sentence. I mean, it has ... READ the POST
Oral Health Issues That Can Undermine Your Confidence
Confidence is an important thing to have in life. Struggling with your body image can undermine it, making you feel less certain about yourself, more self-conscious about your appearance, and less happy in general. However, sometimes the problem can be localized to one area in particular and, for a ... READ the POST
What are the Benefits of Vaping Over Smoking?
Vaping is about inhaling and exhaling vapor that is being produced by an electronic vaporizer device. Inhaling nicotine without the thousands of harmful chemicals found in cigarettes is considered much safer. One of the first steps to quitting smoking is seeking out the right vape cartridge for ... READ the POST
How Can a Chiropractor in Valdosta, GA Help in Pain Relief?
Located in Georgia, Valdosta is one of the southernmost cities in the United States. Valdosta is home to 56.1k people, most of whom work in sales, office workers, service providers, and professionals. Unfortunately, these stressful jobs often lead to back pain, neck pain, and headaches. ... READ the POST
Top Tips For Wearing Braces
At the end of orthodontic treatment, you will have a beautiful smile and better oral health. However, to get to that point and make sure you get good results, you want to give your smile the intention it deserves. Life with braces doesn’t need much extra effort, but there are some things that you ... READ the POST
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