The term “zest for life” refers to a state of being where the world around you seems magical, appealing, exciting and interesting — and where you can’t wait to jump out of bed each morning and to throw yourself into whatever activities and experiences the day might hold. ... READ the POST

Self-improvement is a lifelong journey. It's about becoming the best version of yourself that you can be. There are many different ways to achieve this, but here are 4 of the most effective ones. Follow these tips, and you'll be on your way to becoming a better person. ... READ the POST

Anxiety and depression are two of the most common mental health conditions in the United States. Anxiety disorders affect 18% of adults each year, while major depressive disorder affects 6.7% of adults in a given year. If you are one of the millions of people who suffer from either anxiety or ... READ the POST

Tampons are a significant shift from the use of regular menstrual pads. With a tampon, you need not fret anymore about allergies and rashes. Even though there are other options available that replace pads, like menstrual cups, with over 34.1 million women using tampons in 2020 in the US, it is ... READ the POST

To say that life is challenging is an understatement. It’s extremely difficult. What’s more, nobody can really prepare you for how challenging it will be or even provide you with good techniques and strategies for mitigating the issues that you face.  ... READ the POST

Though often overshadowed by modern medicine, natural remedies have been used for centuries to treat a variety of illnesses. In fact, many modern medicines are derived from plants and herbs that were once used in traditional medicine. There are many benefits to using natural remedies. This blog post ... READ the POST