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Rita Reviews

slow mornings, simple joys

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Health & Wellness

Spin Your Salad with Crave Tools

Oct. 16, 2017

How many of you use a salad spinner? We used to use one when I was younger but for some reason instilled as I got older. I’m not sure why but I can tell you that washing salad without one is for the birds. When Crave Tools asked to check out their salad spinner I didn’t think much of it. I thought this is going to be a useless gadget that I will end up giving away.

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LoveBug Probiotics

Aug. 17, 2017

[maxbutton id=”11″ ] I am a big fan of probiotics! If you aren’t sure what they are let me tell you. Probiotics are actually live bacteria and yeasts that are really good for your health. Sounds gross when you hear it like that I know. I was lucky enough to get asked to be an ambassador…

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Multiforce Giveaway

Aug. 16, 2017

Have you wondered about what balancing your pH can do for you and your body? Multiforce helps you achieve optimal well being and all around good health. This daily supplement is easy to drink taste great and helps you on your journey to a better, healthier you. By Helping to neutralize the effects of harmful…

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Omega Release by Karina Espinosa Day Blitz

Aug. 11, 2017

Title: Omega Author: Karina Espinosa Genre: Urban Fantasy Cover Designer: Laura Hildago Publisher: Black Quill Publishing Hosted by: Lady Amber’s PR

Fast Food Calorie Comparison

Mar. 29, 2017

Okay I have been dieting with Lenore, my author friend/boss, and I will tell you that she is ruthless! Every single time we got out to lunch she is checking for the calories. I bet she has the menus memorized and already has planned out what she is eating ahead of time. Fast food comparison…

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Adding More Supplements and Vitamins

Mar. 06, 2017

One of the things I have discovered as I have gotten older is that I need more supplements and vitamins in my life. Of course chances are I needed them before but I can honestly say that I never thought about them before. I used to use a sleep aid but now take an all-natural…

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Little Health Hacks Everyone Can Do!

Feb. 24, 2017

Everyone has a little hack to stay healthy, don’t they? You see old ladies that live upwards of 100, and they smoked every day of their life, and when asked what their secret is, they say they never married. Or they have eggs every day of their life. It made me start to look into…

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Wake Up And Smell The Healthy

Feb. 22, 2017

We all know that the lifestyle we choose has a huge effect on our health. Even so, many of us fail to make the changes necessary to live in the right way. And yet, we’re surprised when we fall ill. The worst part is, it’s not hard to live a healthy life. Small changes are…

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Best Foot Care Practices for Individuals with Diabetes

Feb. 08, 2017

According to the Joslin Diabetes Center, one in four people with diabetes will develop a foot complication that requires medical attention. When diabetes is not properly managed, nerve damage may develop in the feet, causing difficulty in noticing cuts or wounds. Additionally, consistently high blood glucose levels may reduce blood flow to the feet and…

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Preventing Healthcare Errors Is Up To You!

Feb. 02, 2017

That famous phrase “trust me, I’m a doctor” is a little too famous when you take a step back. Although most of us go through life without a single hitch in terms of healthcare, many people aren’t so lucky. They don’t let just anyone practice as a doctor, but it’s an industry like any other,…

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RR July 2026 updated profile

Rita 2024 Profile

Welcome to Rita Reviews! I'm Rita, and I believe the best conversations happen around the kitchen table or out on the front porch. From recipes and product reviews to caregiving adventures, gardening, home life, and the everyday moments that make us laugh, cry, and shake our heads, you'll find a little bit of everything here. So pour yourself a glass of sweet tea—or a cup of coffee—and pull up a chair. I'm glad you're here.

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