Beef is a popular source of protein. It is high in essential nutrients like iron and zinc and a good source of B vitamins. Beef is also a great source of omega-3 fatty acids. Eating lean beef can help maintain a healthy weight and provide the body with essential vitamins and minerals.
Recipes
Pumpkin Donuts
It is the season for all things pumpkin. I admit that I am not a huge pumpkin fan and I realize that might get me killed off. Sorry! I don’t know why but for some reason it is just not for me. That being said I have no problem with using it to make some…
Scotch Eggs from Outlander Kitchen
I shared this back in 2014 and I am still a huge Outlander fan. So I thought why not share the time I made Scotch Eggs with y’all again. I can say that I have made this a few times since then and they turn out much better. Because of my new heart healthy diet…
Chicken Pot Pie
I shared this recipe originally back in 2015 but honestly it is still perfect for today. There are two twice when pot pies make it into my cooking routine. When the weather turns cold (because I am a suckers for a nice hot pot pie when it is cold outside) an when I am lazy….
Whole Wheat Banana Nut Muffins
I posted this back in 2012 and there really wasn’t much to the post except the recipe. I thought I would update it a little and add some wording. Not to mention make the recipe look better. This is a favorite recipe that I make when I want something a little healthier but that tastes…
Family Favorite: SOS
I shared this recipe back in 2017 but I wanted to share it with y’all again. This is one that everyone most likely knows but does it differently. Growing up in a military family we were very familiar with the food called SOS. If you are not it is S**t on a Shingle and typically…
Individual Banana Pudding Cups
I shared this recipe originally on Labor Day back in 2017 but I thought it would be a great recipe for a girlfriend’s Valentine’s Day or maybe other event you have going on during February. It is something that is perfect any time of the year honestly. Although I will admit that I hate banana…
Cooking Ribs
Way back 2017 in when I shared this tip I said to boil your ribs first and you will get the best ribs ever. I have since discovered an even better way to cook them. I also have learned that boiling them first is a huge no-no. It was something I didn’t know until now.
Making Lemonade
I posted this recipe back in the summer of 202 and thought it would be a good time to share it again. Spring and summer will be approaching soon and honestly after the cold snap over the weekend I am dreaming of warmer days. When the whether gets hot I try to drink fewer sodas….
Banana Bread
Today is my Banana Bread Recipe that shared backed in 2011. I must have been doing a lot of cooking and baking then. I swear it seems like I don’t now at all but I think what happens is I don’t post and share them as much anymore.
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